Lisa Howell
Lisa's latest writings
How Ballet Dancers Can Avoid Common Foot Injuries
Most dancers will complain of some foot injury at some stage in their training, and professional ballet dancers will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending. The truth is, that many common foot and ankle ‘injuries’ occur as a result of poor “intrinsic" foot muscle strength. The “intrinsic" foot muscles are... (posted by Lisa 5 years 125 days ago.)
Most dancers will complain of some foot injury at some stage in their training, and professional ballet dancers will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending. The truth is, that many common foot and ankle ‘injuries’ occur as a result of poor “intrinsic" foot muscle strength. The “intrinsic" foot muscles are... (posted by Lisa 5 years 125 days ago.)
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